Reduce Screen Time and Renew Your Life
Created by Fieldhouse Press | Updated Oct 2025

About

A simple, mindful program to help you reclaim your time, restore your focus, and rediscover your life beyond the screen.

1 lesson a day. A lasting change.

If you spend hours on your device, but seem to have little time for your own goals and relationships, then this course is for you.

What You Learn

  • Ideas for simple shifts you can make each day
  • Small rituals to help you unwind, refocus, and feel more like yourself again
  • Ways to kickstart an intentional relationship with your devices

This Course Includes

  • 30 calming daily emails that arrive directly in your email inbox
  • 7-day money-back guarantee

Requirements

  • Access to your email
  • 15 minutes a day